Duration 1 Day
Who should attend?
Everyone can benefit from this content!
Learning Outcomes
- Reduce stress in and out of the workplace.
- Improve organisation skills.
- Add more value and balance to your daily life.
- Improve understanding of what your best individual work-life balance is.
Course Content
- What is your definition of success?
- Scheduling your priorities including down time
- Planning your social life to fit in with your work.
- Flexible working
- Accepting Responsibilities.
- Learning to switch off mentally
- Exercise regime
- Action plans to get your work-life balance perfect for you.
- Dealing with stress activities.