Coping With Change

Course Duration is 1 Day

£845.00 Plus VAT

Business Benefit

Change is a fundamental fact of life not just at work, but in all aspects of what you do. Some changes we can control, others just influence, and yet others we can do nothing about. So how can we cope with these, move on from them and not become destructive or cynical?

How to Book

If you are interested in booking this course, then please select an available date and then click book now to complete the booking.

Who Should Attend

Anyone faced with change.

Learning Outcomes – by the end of this course you will be able to…

Understand how people react to change
Understand the change cycle
What can turn stress into a challenge
Be able to apply positive steps to coping.

Course Content

Changes at work which can we affect?
Five different perspectives on change in life which is yours?
1) Surviving
2) Rule-Making
3) Competing
4) Relating
5) Teaching
What happens to people as they go through changes in the Change cycle?
How do people cope now?
The three stages of stress Good stress and bad stress
Turning change into a positive challenge
Identifying barriers to change in yourself and others