Mental Health

Course Duration is 1/2 Day

£395.00 Plus VAT

Business Benefit

Everyone has Mental Health and learning more about this subject provides managers and employees with a greater understanding of this important issue and how it affects peoples work and personal life.

How to Book

If you are interested in booking this course, then please select an available date and then click book now to complete the booking.

Who Should Attend

The course is suitable for those in all types of job roles and at all levels in an organisation.

Learning Outcomes – by the end of this course you will be able to…

Understand what mental health is
Develop strategies to support positive behaviours around mental health
Develop best practice to reduce stigma in the workplace around mental health

Course Content

What is mental health?
Recognising Distress
Helping yourself
Improving Resilience
Mindfulness the 15 minute body scan
Supporting others
Checking in
Listening / encouraging / reassuring
Reducing the Stigma