Cycling Proficiency levels 1 and 2
£525.00 Plus VAT
Cycling is not only environmentally friendly, but also great for both your physical and mental health. Our Cycling Proficiency workshop meets the Level 2 Bikeability national standards, so this will help employers to fulfill safety issues when offering a cycle to work scheme, while also increasing confidence and competence for cycling on the daily commute to work.
How to Book
If you are interested in booking this course, then please select an available date and then click book now to complete the booking.
Who Should Attend
This workshop is perfect for anybody who can ride a bike and would like to start cycling on the road. Our fully qualified trainer can teach up to three delegates per day.
Use gears correctly
Carry out a simple bike check
Stop quickly and safely with control
Understand how and when to signal intentions to other road users
Understand the importance of where to ride on roads being used
Turn left and right into minor and major roads
Make decisions and understand safe riding strategy
How to navigate mini roundabouts
Going straight from a minor road to a minor road at a crossroads.
Understand safety equipment and clothing
Looking and being aware of things around you, including behind, without loss of control
Controlling the bike safely with one hand
Passing parked and slower moving vehicles
Passing side roads
Making U turns
Basic coverage of the highway code (road signs and markings)
Choosing and changing lanes
Turn left at a mini/single lane roundabout
Turn right at a mini/single lane roundabout
Go straight ahead at a mini/single lane roundabout
Using cycle lanes.